“I can do hard things” Coaching Program


Want to help your daughter to build resilience, emotional intelligence and grit to set her up to be able to overcome challenges in her life? In this innovative coaching series “I can do hard things” your daughter will learn the skills and mindset to do just that!

In these 6 online personalised coaching sessions I will help your daughter to:

  • Learn about herself and build confidence in her strengths.
  • Learn a new step-by-step approach to tackling hard things.
  • Learn resilience & stress-management skills to overcome obstacles.
  • Benefit from individualised support & guidance to help her tackle a challenge she is facing right now.


  • She will receive a beautifully designed workbook and journal set.
  • You will have a one-one-one session with me, learning a range of skills to help her on this journey!

We’ve seen a lot of changes in our daughter after participating in Fiona’s “I can do hard things” coaching program. She’s begun to show more willingness to work through thoughts and emotions when they overwhelm her and is much more open to share her feelings with us. She has also started to show a more positive mindset when things are not in her control. In my own sessions with Fiona I’ve also learned a lot about how to be more present and supportive when she is having negative thoughts. I would highly recommend the course to anyone who wants to work on these things!

Emma, Mama of a 10-year old (australia)

Rating: 5 out of 5.

In a few online sessions, Fiona has been able to give our daughter the confidence and tools to deal with her ‘hard things’. The sessions and accompanying exercises have been a real turning point for her. As parents it has been fantastic to watch her grow and gain self esteem. Fiona is kind, wise and fun! We would recommend her to anyone!

MEREL, MAMA of a 10-year old (NETHERLANDS)

In this workshop we will:

Spots are limited per month. To book a free inquiry session with me sign up for a free 30 minute inquiry call!

OR contact me on the enquiry form fiona@motheringgirls.com

This coaching series is not meant as diagnosis or treatment for active mental health conditions. Please wait to take this series until you’re at least several months into recovery and are working with experienced clinicians.